Boka tid (Ballanso wakhti)

Arrimaha qaarkood si loo sameeyo waa in wakhti loo sii ballansado, yacnii in lagu heshiiyo wakhtiga iyo maalinta la kulmi doono.  Waxa ay tusaale ahaan noqon kartaa la kulanka dhakhtarka ilkaha ama in lala dhakhtar lagula kulmayo xarunta xannaanada caafimaadka. Waxa kale oo ay noqon kartaa in la aadayo timo-jaraha ama in lala kulmayo abukaate.  Arrinka muhiimka ahi waa in marka aad wakhti ballansato, aad wakhtigaas joogto meeshii aad ku heshiiseen (sii Baaji wakhti).​

Tag bogga Ereyo muhiim ah

Informationsverige.se waxuu ka dhaxeeya maamulada gobolada, waana bog leh warbixin-bulsho oo loogu tala galay dadka dalka ku cusub.
© Xuquuqda daabicidda 2016 Gobolka Västra Götalands län

Bogga informationsverige.se waxaan isticmaalnaa anagga cookies si aan kuu siino isticmaal wanaagsan. Adigoo horey u sii baaraya waxaad aqbalaysaa cookies

Faahfaahin dheeri oo ku saamsan cookies akhri